Our work together starts with what you want to create. The life you want to live, and who you want to be while you live it. You'll have someone in your corner who helps you see the beautiful possibilities in your life.
Working with Doug helped me get out of stuck patterns and see long-standing problems in a completely new way. His calm, grounded presence made it easy to relax, reflect, and be honest, and our conversations often led to real breakthrough moments. Doug brings warmth, directness, and creativity in a way that genuinely makes a difference.
Before working with Doug, I thought the problem was my relationship with my boyfriend. What I discovered was that there were really two relationships that needed healing: the one with him, and the one with myself. As I changed the way I related to myself, my relationship with my boyfriend began to change too. Doug helped me see this with clarity and compassion, and that shift changed everything.
After working with Doug, I feel less stressed, more present, and more grounded in my own needs. After years of people-pleasing, I've learned to say no, make room for myself, and feel happier overall.
These are short quotes, but the full stories say more. Read what actually changed for Allison, Margie, and Elle.
I work with five people at a time, two of them private.
Three-Month Coaching Program
$5,000
Twelve weekly 60-minute sessions over three months.
This is for people who are done having the same conversation with themselves and are ready to practice their way into a different life. Three months is enough time to build the practices, live them, and feel the difference.
Private Coaching
$15,000 / three months
90 minute weekly sessions, flexible scheduling, and direct access to me between sessions.
For people who want this to be the thing they're working on, not one more item on the calendar. By application.
Single Session
$450
90 minutes. Book whenever you want, no long-term commitment.
One focused session on whatever matters most right now. One session can shift something. It won't build a practice.
Before we start, we'll have a 30-minute call to make sure we're a good fit. No pressure, no pitch. Schedule your free call →
I offer a limited number of sliding scale spots for those who need it. Send me an email and we'll work it out.
No. Therapy is often about understanding and healing the past. Coaching is about changing what's happening now, what you want, and what you're going to do about it. If you're already in therapy, coaching usually works well alongside it. Some people do both.
I do a lot of listening so you can process what you're really thinking and feeling. From there we work on getting clear about what you want and how to take care of yourself given what's going on in your life. Not what you should want or what makes sense to anyone else, but what you truly want.
You don't have to have it all figured out before we talk. If you're stuck, unhappy, and tired of going in circles with the same thoughts and the same conversations, that's enough. The discovery call is exactly where we figure out whether you're ready and whether this is the right fit.
No. A lot of the people I work with aren't sure what they want to do yet, about a relationship, a job, a life that doesn't fit anymore. My job isn't to push you toward a decision. It's to help you get clear enough to make one you can stand behind.
It depends on what you're dealing with and how deep you want to go. If you're not ready to commit, single sessions let you work at your own pace with no obligation. If you want sustained work, the three-month program gives us twelve weekly sessions, enough time to get into something real and stay with it until it shifts. Some people do a single session first to see how it feels, then move into the program. There's no pressure to commit to more than you're ready for. If you want something more intensive, private coaching adds direct access between sessions.
That's what the free 30-minute discovery call is for. We talk about what's going on, you get a feel for how I work, and we both decide if it makes sense to move forward. No pressure and no pitch.
Yes. What you share in our sessions stays between us. A lot of the women I work with are dealing with things they haven't told anyone else, and that's exactly why confidentiality matters here.
If you're currently dealing with active abuse or a mental health crisis, coaching isn't the right first step. Please reach out to a licensed professional or crisis support first.
Want to know what this coaching is actually built on? Read the ten principles behind the work.
